The ability to manage and express emotions in a healthy way, including resilience, self-awareness, and emotional regulation. It involves maintaining a positive outlook, handling stress effectively, and fostering a supportive network.

Involves adopting and maintaining healthy behaviors and habits. This includes managing substance use, making positive lifestyle choices, and practicing behaviors that contribute to overall health and safety.

Refers to maintaining a healthy body through regular exercise, proper nutrition, adequate rest, and preventive healthcare. It encompasses physical fitness, bodily health, and overall vitality.

Relates to having a sense of purpose and meaning in life, which may involve religious beliefs, personal values, or philosophical outlooks. It includes practices that foster inner peace, connection, and personal growth.

Focuses on building and maintaining positive relationships, social networks, and support systems. It includes effective communication, empathy, and the ability to foster and nurture meaningful connections with others.

Involves having a healthy and safe physical environment. This includes living in a clean and safe space, being aware of environmental impacts, and ensuring that one’s surroundings contribute positively to health and wellbeing.

Encompasses satisfaction and balance in one’s work life. It involves pursuing a fulfilling career, achieving work-life balance, and finding purpose and satisfaction in one’s professional role.

Refers to managing financial resources effectively to support overall health and stability. It includes budgeting, financial planning, and achieving a sense of financial security and stability.